For me as a woman with PCOS, I always wanted to know what I could do right now to fix this disease. The symptoms were so bad that I had a really hard time seeing past the emotional side of PCOS. I was stuck in this cycle of just being unhappy with my symptoms but continually looking on the internet for what would fix all of this right now. The action part of it was the problem. It was all so overwhelming. I didn't know what advice to take next so I stayed in my comfortable little cycle.
I am so excited that we have finally found a way to overcome this and to help you create a road map to managing your PCOS. It will guide you through the different areas of this disease like:
Getting the Basics and Monitoring
Healthy Eating for PCOS
PCOS Specific Exercising
Treatments and Supplements
Infertility and Gestational Diabetes
EmPowering Your Faith
WARNING: This is not for the faint of heart, this is going to require you to show up to the Power Up Groups and to be involved. Your reward will be a clear road map to get you to a point where you can say I AM SUCCESSFULLY MANAGING MY PCOS. That's a big deal! And who knows what other rewards we will see along the way like symptoms getting better or going away completely, getting control of your emotions, being able to accomplish more physical activities and so many more possibilities.
We know you will be as excited as we are to be a part of this so please don't wait to join a Power Up Group now. To find a group near you, please use our Locator by clicking here. If you don't have a group near you and really want to join in then please consider starting a group of your own. It is very simple and really rewarding. It takes only a few short hours a month and most of that time is spent online networking. If this is something that you are interested in, please see more information by clicking on this link.
I look forward to seeing all the wonderful changes coming.
Power Up for PCOS Founder
Power Up for PCOS - emPowering Women to Manage PCOS
Power Up for PCOS provides support to women with PCOS through educational Power Up Groups, building connections with other PCOS women, calendar of upcoming PCOS events, professional referrals and reviews, PCOS store, and other specialized events to raise money for PCOS research.